Dead Eyed Sleeper - Observing Oblivion (2011)

1.	Annihilation Of Opposites
2.	Internal Subjugation
3.	Narcistic Panopticum
4.	The Soothing Intrusion
5.	Sullen Eyed Reternity
6.	Efficiency In Conceit
7.	Abysm
8.	The Dead Eyed Sleeper Pt. II - The Ethereal Lake

Origin:Germany
Genre:Technical Death Metal
Bitrate:220 kbps
Size:64Mb


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Aposepsy - Aposepsy (2011)

1. Pathopsychology (The Chronicle of Pathomedicine)
2. Morgue - Anatomical Theatre / Dismemberment of Mortinatus
3. Aposepsy
4. Malignant Tumor Ablation / Dirty Blood Scalpel...
5. Decompression Craniotrypesis
6. Autopsy
7. Septicopyemia / Phagedenic Abscess
8. Cranioclast
9. Putrefaction
10. Department of Morbid Anatomy / Forensic Medical Examination
11. Lancing of Carbuncle, Surgical D-Bridement
12. Necrocausty - The Smell of Singed Flesh, the Smoke of Burned Down Cartilage
13. Cadaver Anatomy / Extraction of Viscera
14. Trepanation of Medullary Canal, the Resection of Cranial Bones
15. Bacteriological Decomposed Mutilated Dead Body Dissection
16. Rigor Mortis
17. Abortion - Interrupted Pregnancy
18. Acroteriasm - Amputation of Smashed Limbs

Origin:Russia
Genre:Brutal Death Metal/Goregrind
Bitrate:320 kbps
Size:74Mb


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Sometimes It Rains...

Pick up a pair of fun rainboots & a colorful umbrella to turn your rainy day walks into little adventures!

Turns out, walking to the store in the rain can actually be pretty fun!

Living Your Life Isn't a 'Luxury'

Do you ever feel envy towards someone who sees that their life isn't headed where they want, stops, and changes direction?

Do you think it's 'easy' for them, but not for you?

Really?

The question I get asked most by people who read my blog is "what made you do it?"  What made you sell your house, quit your job & move half-way across the country alone, with your two year old son?

The short answer is, "what else was I gonna do?"

I was in a rut. I worked from dusk 'til dawn so that I could pay someone else to raise my son. I started to think about what I was working for... to sleep? This was my life after all.

This IS my life.

So if you want to make a change do it. Do it now. Don't wait until the time comes when you wake up thinking you should make a change while you're still young only to look in the mirror to see that you're NOT that young anymore.

This is, after all, your life. Living it isn't a luxury.

Disarticulating Extinguishment - Forecast S.P. [Demo] (2011)

Tracklist:

1. Righteous Prosecutor
2. Noisome Pestilence


Genre: Brutal Death Metal
Origin: Russia
Bitrate: mp3@320kbps


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Wordless Wednesday: Learning to Write

My son practicing his writing on the living room floor.

Anal Cunt - Wearing Out Our Welcome [2011]

Tracklist

1. Beating Up N$%&$gers That Sell Fake Crack 0:46
2. One Man Ghetto 0:39
3. Cop Calling Faggot 2:42
4. Tsunasum 0:36
5. Get On Your Knees Cunt 1:07
6. Don't Offer Me Weak Drugs or I'll Kick Your Fucking Ass 0:32
7. Wearing Out Our Welcome 1:01
8. Nothing's Offensive Anymore 0:59
9. Wasting Time Writing Anal Cunt Songs 0:18
10. Caring About Anything Is Gay 1:03
11. We Are Anal Cunt 1:14


Origin: USA
Genre: Grindcore / Noisecore
Bitrate: mp3@VBR 240kbps
17 Mb


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Carfree Living & Groceries

Spring is finally here & we've made it through our first winter completely carfree. Being a SAHM living a a very walkable (sidewalks), bike-able (bike lanes) & transit (bus/lightrail) friendly area made it pretty easy. In fact, the only time I really noticed not having a car was when we needed to stock up on heavy groceries.

This is how we managed:

Use a cart/stroller --- I have a double stroller (that I use for walks to the park when babysitting), I just load it up with canned goods, flour & oil and go on my merry way. I've also seen neighbors with bike trailers (the kind that kids ride in) use them for towing heavy loads.

Use a delivery service --- Some of the local grocery stores still offer delivery service (Lowes Foods in Charlotte does) and I've also used a weekly produce delivery service (Absolute Organics in Charlotte).

Go several times a week --- We're vegan and our diet is mostly fresh organic produce, which means we travel to the store/farmers market every few days to stock up. The load is light and I usually just carry a re-usable grocery bag.

Rent/borrow a car for a monthly stock up of staples --- I also have friends who drive, so if I need to transport large amounts of flour, beans, or canned foods I ask one of them to take me. You can also rent a car for the day (and get any other errands done) or look into a car sharing service. I'd like to organize one in Charlotte, so please conact me if you're interested.

You can also purchase items from websites like drugstore.com (where I get all of my soap, toothpaste, shampoo, etc.) or netgrocer.com.


Namaste,
Ani

Disfiguring The Goddess - Circle Of Nine (2011)

Tracklist:

01. The Age Of Seraphim
02. Throne Of The Meek
03. Void Breacher
04. Mind Infection
05. Circle Of Nine
06. Stroggoes War
07. Breaching The Clone
08. Uprising
09. Klesk
10. Time-Spanned


Origin: USA
Genre: Slamming Brutal Death Metal/Deathcore
Bitrate: mp3@128kbps


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Meatless Monday: Simple Vegan Chocolate Cake

Ready to go into the oven.

Ingredients:

3 cups flour

2 cups sugar

6 tablespoons cocoa powder

2 teaspoons baking soda

1 teaspoon salt

2 cups water

¾ cups vegetable oil

2 tablespoons vinegar

2 teaspoons vanilla

The finished cake!

Directions:

Preheat oven to 350 degrees F

Mix dry ingredients

Add in wet ingredients

Pour into baking pan

Bake for 30-40 minutes

The best part of baking!

Carnal Disfigurement - Inhuman Devoured Content From Cranial Cavity (2011)

Tracklist:
1. Decrepit Pyemesis
2. The Art of Sadistic Body Examination
3. Depth of Perverse Depravity
4. Butchered Maggoty Face
5. Ulcerative Helminthemesis
6. Cadaveric Stench of Infecting Population
7. Degenerating Cerebral Impulses
8. Dismembered Human Filet

Origin: Czech Republic
Genre: Brutal Death Metal
Bitrate: Mp3 320 kbps (CD Rip)
54 Mb


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Charnier - Humanicide (2011)

1. L'Exode des Dieux (Intro) 01:12
2. L'Aube Purificatrice 03:19
3. Éradication Massive 03:10
4. Haineux 03:55
5. Démence 04:15
6. Du Sang pour Yog-Sothoth 04:46
7. Ithaqua 04:07
8. Le Seigneur des Abysses 05:40
9. Pourfendeurs de Dieux 02:55
10. Carnage aux Portes des Cieux 04:18
11. Charnier 03:55

Origin: France
Genre: Death Metal
Bitrate: mp3@VBR239kbps
72 MB


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Why I Will Never Let Go of Books

I love to read. Growing up I spent nearly all of my spare time curled up in the corner of my bed with a good book. My parents were also avid readers and the walls of our house were lined with bookshelves. Something about books just makes a house feel like a home to me.

“Have nothing in your house that you do not know to be useful, or believe to be beautiful”

 ~William Morris

Though not strictly utilitarian, books are both useful & beautiful to me. Thats's the reason I'll never let them go.


Namaste,
Ani

Kids Can Walk Too You Know

Walking in Freedom Park

Everywhere is walking distance if you have the time.  

~Steven Wright

When I was a kid we were a one car family. My mom was a SAHM in a small town and if we needed to go somewhere during the day we walked.

We walked to the store.
We walked to school.
We walked to the park.
We walked to the library.
We walked to our friends' houses.
We walked to the creek.
We walked just for fun.

My son was just 4 years old when we got rid of our car and it never crossed my mind that a 5 mile walk was too much for him until someone asked me how he did it.

Turns out, he just does.

He doesn't complain.
He walks.
He skips ahead.
He collects sticks, rocks and leaves.
He talks about what he sees.
He asks for the occasional drink of water.

Try taking a walk around the block with your kid. Then to the park. Then to someplace even farther away. Keep them engaged. They'll love it.

Namaste,
Ani

Our Simple Vegan Pantry

Simple Moroccan Seasoned Root Veggies.

I've gotten so many requests for more information on what (exactly) we eat. So here it is, an overview of our simple vegan pantry.

• Baking
• Flour
• Whole Wheat
• Unbleached
• Bread
• Cornmeal
• Sugar
• Baking Soda 
• Baking Powder
• Cocoa Powder
• Cornstarch
• Flax Meal
• Yeast
• Vanilla Extract
• Soy Milk
• Spices
• Sea Salt
• Black Pepper
• Curry Powder
• Dried Pepper Flakes
• Cinnamon
• Nutmeg
• Cumin
• Powdered Ginger
• Chili Powder
• Dried Herbs
• Basil
• Oregano
• Thyme
• Bay Leaves
• General 
• Dried Beans
• Split Peas
• Black Beans
• Kidney Beans
• Pinto Beans
• Canned tomatoes
• Tomato Sauce
• Olive Oil
• Vegetable Oil
• Vegetable Bouillon
• Rice
• Pasta
• Rice Noodles
• Peanut Butter
• Raisins
• Dried Cranberries
• Kalamata Olives
• White vinegar
• Vegan (canola) Mayonnaise
• Ketchup
• Mustard
• Soy Sauce
• Worcestershire Sauce
• Agave Syrup
• Tofu
• Oatmeal
• Grits
• Applesauce
• Fresh Produce

You'll probably notice that almost every item on that list has less than three ingredients. We very rarely eat convenience foods, but when we do Amy's is our go to brand. Baking and making sauces/dressings from scratch allows me to know exactly what goes into our food as well as save a tremendous amount of money.

Namaste,

Ani

Obscura - Omnivium [2011]

Tracklist

1. Septuagint (07:18)
2. Vortex Omnivium 04:14
3. Ocean Gateways 05:56
4. Euclidean Elements 04:51
5. Prismal Dawn 06:20
6. Celestial Spheres 05:28
7. Velocity 06:04
8. A Transcendental Serenade 06:13
9. Aevum 07:51


Origin: Germany
Genre: Technical / Progressive Death Metal
Bitrate: mp3@CBR 320kbps
135 Mb


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Beyond Creation - The Aura (2011)

Tracklist:

01. No Request for the Corrupted 04:56
02. Coexistence 07:37
03. Chromatic Horizon 01:54
04. Omnipresent 06:12
05. Injustice Revealed 03:55
06. Le Detenteur 02:35
07. The Aura 07:07
08. Social Disability 05:30
09. Elevation Path 01:45
10. The Deported 11:09

Origin: Canada
Genre: Progressive/Technical Death Metal
Bitrate: VBR 100 MB

Myspace

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Carnage - Let The Carnage Begin (2011)

Tracklist

01. Welcome To Apocalypse
02. Living Dead
03. Your Enemy
04. Beneath Your Mask
05. My Painkiller
06. Hate
07. Faith Of Our Ancestors
08. Instrumental
09. Poison

Origin: Russia (Тула)
Genre: Old School Death Metal
Bitrate Mp3@320 kbps CD-Rip + covers
92 Mb

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A Piece of My Mind: Poetry by Charlie Sheen

A Peace of My Mind Poetry by Charlie Sheen was rejected by multiple publishers so Charlie Sheen published it himself back in '99.  I'll bet those publishers are kicking themselves in the tuchas now because a rare copy of the book is selling for $5,000 on Amazon.com. 

Being a Stay At Home Mom

For me, being a mom means being a stay at home mom.


Growing up in rural Michigan almost every mom I interacted with, including my own, was a stay at home mom. As I got older I found out that almost every stay at home mom I knew, including my own, was college educated. It didn't seem 'odd' to me to get a liberal arts education and use it in the raising of children. In fact, until I became a mom myself, I never realized that some people looked at stay at home moms with such disdain.


(**NOTE:** I think that ALL moms are equally valuable, but, the way I saw motherhood done would be impossible for me to maintain (without a full staff) if I worked outside of the home in addition to my duties at home.)


I recently had a terrible experience on a popular social networking site when one of my 'friends' said that stay at home mom's were lazy leeches and needed to get off of their butt's and do something with their lives. I was horrified. I KNOW the value of being a stay at home mom personally, but do other people?


Does not having a career outside of the home make us less valuable to society? Are we 'wasting' our expensive university degrees by staying home with our young children? It isn't like I'm reading him Kant's 'Critique of Pure Reason' as a bedtime story or anything.


While I certainly don't believe that I'd like to find out what all of you think.

Inopexia - Ep (2011)

1)Хасабанита
2)Прикроватный Король
3)Какашка
4)...для жирка!
5) Порошок уходи
6)Нелепость
7)Баллада,о старание не для себя
8)Рыгис
9)Мечты сбываются
10)More Water(Part 3)
11)Каша из Тыквы

Origin: Russia
Genre: Goregrind / Brutal Death Metal
Bitrate: mp3@320 kbps
Size: 16.57MB


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Ribspreader - The Van Murders (2011)

1. The Beginning of Their End
2. The Cleaner and Mr. Filth
3. A Morbid Journey
4. Sick Minds Think Alike
5. Going to L.A. (Instrumental)
6. Silicon Valley of Death
7. Slaughterhouse on Wheels
8. Cadaver Disposal
9. This Is the Ribspreader

Origin: Sweden
Genre: Death Metal
Bitrate: mp3@CBR320kbps
Size: 68MB


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Wordless Wednesday: The Organized Closet

A place for everything, and everything in its place. :)

What Do You Really Need...

Great clutter busting exercise:

Imagine if a natural disaster were to occur where you live and you were told to evacuate immediately.

What would you take with you?

Why We Simplified Our Eating Habits

Who hasn't gone to the back of a prepackaged food item to check the ingredients only to be confronted by something that looks like this.

That, my friends, is a package of plain bread crumbs.

I don't know about you, but when I bake bread this is what I put into it:

-- Water

-- Sugar

-- Salt

-- Vinegar

-- Vegetable oil

-- Flour

-- Yeast

Those additional hard to identify and even harder to pronounce ingredients inspired me to simplify our eating habits. In a big way.

We dropped the meat, fish & chicken and moved to a mostly organic whole food diet. I feel much better about what I'm feeding myself and my son.

Here are a few reasons you may want to simplify your eating habits as well:

1. It's better for your health -- A diet rich in vegetables, beans and grains is great for your health. You end up eating more vegetables to feel full and reap the benefits of naturally present nutrients & fibers that are often processed out of convenience food. Ever notice how the oldest people in the world tend to be farmers or fishers? Most likely their diets, rich in fresh unprocessed foods, contribute greatly to their longevity
2. It's better for the environment -- Eating locally farmed fresh food decreases the amount of fuel used for transport and avoids driving up prices in food producing areas in a way that may negatively affect the local environment.
3. It's cheaper -- Buying flour, cornmeal, sugar, oil, beans and vegetables and preparing them yourself is way cheaper than buying convenience foods or meat. Try buying foods with less than three ingredients for a week and see how much money you save!
4. It just tastes better -- I love freshly prepared foods. Vegetables that are still crisp, not canned and soggy, and freshly baked bread. Quality ingredients produce a quality product. After eating 'clean' for a few weeks I was able to really enjoy the natural flavors in food and as a result I enjoy eating more than ever.
5. It's an enjoyable family bonding experience -- I love to get in the kitchen and cook with my son. He runs and gets his apron and his stool and is always eager to help out. He asks questions about what is going into his meal & why. Plus, any time your kids spend with you, learning from you, is time that they aren't spending being influenced by the media, in ways you may or may not approve of.

FREE Pasta - 10 Boxes!

This weeks tip for FREE Ronzoni Pasta at Kroger. 


Buy 10 boxes of Ronzoni pasta on sale for .99 each.  They are part of the Mega event so when you buy 10 you instantly get $5.00 at the register.  Then print the Ronzoni coupons that are currently only.  You need to print (5) Buy 2 Get $1 off coupons and your pasta is FREE!

To get the coupons you need to do a combination of 2 sites.  They are HERE and HERE

Enjoy for FREE pasta.  Don't forget to support your local food bank.

Fumes of Decay - Devouring The Excavated 2011

Full-length, Sevared Records
March 11th, 2011

1.	Burial Desecration
2.	Sadistic Butchery
3.	Menstrual Blood Fountain
4.	Shovel Disembowelment
5.	Devouring the Excavated
6.	Festering Abscess Fornication
7.	After Death Humiliation
8.	Vorarephilia
9.	Cockfilled Cadaver

Origin:Netherlands
Genre:Brutal Death Metal
Bitrate:320kbps
Size:51Mb


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What I'm Reading...

Great post on de-cluttering and not allowing your stuff to own you.

Virudian Design and Rethinking Our Relationship with 'Stuff'

Namaste,
Ani

Inhabit - Pray For Nothing (2011)

01. The Common Descent
02. Nothing To Live For
03. Sins Of Man
04. Evilution
05. The Great Blasphemy
06. Fire Unafaned Will Consume Him
07. Path In Darkness
08. Pray For Nothing
09. The Great Prostitute
10. Flying Spaghetti Monster
11. God Pounds His Nails
12. Maggots And Scabs
13. Lambs To The Slaughter
14. Guinevere

Origin:USA
Genre:Brutal Death Metal
Bitrate:320kbps
Size:64Mb


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Debauchery - 2011 - Germany´s Next Death Metal

Full-length, AFM Records
March 25th, 2011

1.	The Unbroken
2.	Zombie Blitzkrieg
3.	Warmachines At War
4.	Animal Holocaust
5.	Bloodslaughter Onslaught
6.	Germany’s Next Death Metal
7.	School Shooter
8.	Death Will Entertain
9.	Armed For Apocalypse
10.	Genocider Overkill
11.	Killing Is Our Culture
12.	School’s Out (Alice Cooper cover)

Origin:Germany
Genre:Death'n'Roll / Brutal Death Metal
Bitrate:VBR 217kbps
Size:77Mb


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100 Photos for $5 - Includes Shipping

Get 100 photos printed at snapfish.com for only $5 - That includes the shipping!!! Just use code PADDY20 - you must have exactly 100 photos in your cart for it to work.

 Limited Time

Wordless Wednesday: Summer Is Almost Here

This Weeks Hot Coupons

Hot Coupons!

This weeks hot coupon trends are the Garden Select Pasta coupons.  Pair them up at Kroger with the buy 10 Mega event and you end up getting all 10 boxes for free!


Another hot coupon this week is the Vigo Yellow Rice coupon.  Pair these coupons with the buy one get one free deal over at Publix and you actually make money!

Aflac to Gilbert Gottfried: You're Fired!

Gilbert Gottfried was fired by Aflac insurance after making tasteless jokes at the expense of the victims in Japan.  Gilbert thought it would be funny to tweet "jokes" about the suffering of the Japanese families.  Immediately their was an uproar over his actions and within 24 hours in was announced that Gilbert has been given the ax.  What do you think?  Is it ok to joke about the suffering going on in Japan?  Do you agree with Gottfried getting the ax?

Insidious Disease - Shadowcast 2010

1. Nuclear Salvation 2. Boundless 3. The Essence Of Neglect 4. Abortion Stew 5. The Desire 6. Rituals of Bloodshed 7. Facemask 8. Insomaniac (Bonus Track) 9. Value in Flesh 10. Abandonment 11. Leprosy (Bonus Track)

Origin:Norway
Genre:Death Metal
Bitrate:320kbps
Size:130Mb

Current line-up
Groo (Marc Grewe) - Vocals (Morgoth (Deu), Action Jackson, Comecon, Power of Expression)
Silenoz (Sven Atle Kopperud) - Guitars (Dimmu Borgir, Nocturnal Breed, Malefic (Nor))
Jardar (Jon Øyvind Andersen) - Guitars (Old Man's Child, Requiem (Nor))
Shane Embury - Bass (Napalm Death, Lock Up, Brujeria, Unseen Terror, Warhammer (Gbr), Meathook Seed, Venomous Concept, Azagthoth (Gbr), Drop Dead (Gbr), Blood from the Soul, Intestinal Infestation, S.O.B. (Jpn))
Tony Laureano - Drums (Acheron, Angelcorpse, Astaroth, God Dethroned, Internecine, Malevolent Creation, Nidingr, 1349, Aurora Borealis (USA), Belphegor (Aut), Brujeria, Devolution (USA), Eulogy, Naphobia, Nachtmystium, Nile, Sanctification, The Black Dahlia Murder, Dimmu Borgir, Kult ov Azazel)



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Impureza - La Iglesia Del Odio 2010

1.	El Gitano Maldito
2.	Marranes
3.	La Luz de la Luna Negra
4.	Besar la Mano Del Infame
5.	Las Iglesias Del Odio
6.	Y Corre la Sangre
7.	La Checa Del Perverso
8.	En el Deserto de la Creencia

Origin:France
Genre:Death Metal with Flamenco Parts
Bitrate:251kbps
Size:69Mb


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